General

Why is it that we humans continue to make the same mistakes over and over again? Why do we struggle with relationships at home, at the office and/or with friends? What is at the root of all our problems?

It’s a “New Year, New You” a phrase we hear often at this time of year. Many of us have good intentions to make things different, to reach higher, to feel and be better, to do life better. But what actually has to happen to get to that “New You”?