Narcissistic Abuse Therapy

Structured Trauma-Informed Psychotherapy

Registered Psychotherapist (Ontario)

ONLine sessions

 
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Narcissist Abuse Therapy

Structured Trauma-Informed Psychotherapy

Registered Psychotherapist (Ontario)

Online Sessions

Narcissistic Abuse Therapy

(Ontario, Canada & USA)

Structured psychotherapy for high-functioning adults seeking clarity, emotional regulation, and recovery.

 

ONLINE THERAPY

 
 Narcissistic Abuse Recovery

Narcissistic abuse is often cumulative and psychologically disorienting. Many individuals appear capable and composed externally while experiencing significant internal dysregulation.

I provide structured psychotherapy focused on:

*nervous system stabilization

*psychological clarity

*boundary development

*recovery after relational trauma

 

We begin by understanding your current relational dynamics and building emotional regulation capacity. As stability develops, sessions shift toward integration, decision-making, and relational safety.

 

Trauma processing approaches (including Brainspotting or EMDR-informed interventions) are considered only when clinically appropriate and with informed consent.

Services are provided as psychotherapy and are not appropriate for crisis situations.

1You May Be Experiencing The Following

You function well in daily life but internally feel:

  • Preoccupied with the relationship
  • Mentally stuck in rumination
  • Emotionally destabilized despite understanding the situation
  • Attached ,even after separation

  • Chronic anxiety, confusion, or self-doubt

  • Loss of identity or clarity
  • Ongoing psychological effects after manipulation and gaslighting

You may also have tried previous therapy and gained insight – yet emotional reactions persist.

2I Offer A Clear, Phased Therapy Process

Phase 1 – Clarification and Orientation

Understanding patterns, dynamics, and psychological impact

Phase 2 – Stabilization & Regulation

Reducing emotional reactivity and cognitive looping

Phase 3 – Integration & Boundaries

Restoring identity, discernment, and relational safety

Phase 4 – Trauma Processing (when appropriate)

Resolving persistent trauma responses

The pace of therapy varies by individual readiness and clinical judgement.

 

3Session Options

Sessions are private-pay:
60-minute consultation $500CAD
90-minute session $700CAD
Details and scheduling are available on the booking page.

Sessions are structured and goal-directed, and frequency is adjusted as progress stabilizes.

 

4Confidentiality

Psychotherapy services are confidential within legal and professional limits. No contact is made with third parties without written consent except where required by law.

This service does not include diagnosis of you or other individuals.

Important Information:

  • Psychotherapy is not emergency or crisis care
  • If you are in crisis, contact:
    https://talksuicide.ca/
  • Outcomes vary by individual; no results can be guaranteed.

 

5About Martha Digby

Martha C. Digby, Registered Psychotherapist (Ontario)

  • 12+ years clinical experience
  • Extensive work with relational trauma and high-conflict dynamics
  • Training in trauma-focused psychotherapy modalities
  • Online private practice. Serving Ontario, Canada & US clients.

This is a specific psychotherapy service and may not be appropriate for every situation.

 

Martha Digby Psychotherapist Narcissistic Abuse
Martha C. Digby
Registered Psychotherapist
online narcissistic abuse therapy

Brainspotting & Trauma Processing

Brainspotting and EMDR are evidence-informed trauma therapies used to process stored trauma responses and reduce persistent emotional activation.

They may help with:

  • trauma-related distress
  • emotional reactivity
  • cognitive dissonance
  • nervous system regulation

These approaches are used only when clinically appropriate and with informed consent.

Focused. Ethical. Specialized Trauma Care.

Psychotherapy outcomes vary by individual. No specific results can be guaranteed.

Learn about psychotherapy regulation in Ontario: https://www.crpo.ca/

 

 

Narcissistic Abuse 101

Private and Confidential

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