Narcissistic Abuse Therapist Since 2014
Narcissistic Abuse Therapy | Ontario, Canada & the U.S.The Structured Recovery Protocol™
Narcissistic Abuse Therapist Since 2014
Narcissistic Abuse Therapy
Ontario, Canada & the U.S.
The Structured Recovery Protocol™
The Structured Recovery Protocol™
Martha C. Digby, Registered Psychotherapist
Specialized in Narcissistic Abuse Recovery Therapy Since 2014
Experience Matters.
This is highly specialized work.
For more than 12 years, my clinical practice has focused exclusively on narcissistic abuse recovery — combining specialized clinical expertise with lived experience of the recovery process.
This work led to:
The Structured Recovery Protocol™
An evidence-informed therapeutic approach to narcissistic abuse recovery, integrating trauma-informed psychotherapy, nervous system regulation, attachment-informed work and trauma processing through Brainspotting and EMDR, where clinically appropriate.
ONLINE | ONTARIO, CANADA & THE U.S.
I know…
You know something isn’t right.
You’ve read the books, watched the videos, and listened to the podcasts about narcissists, narcissistic abuse, gaslighting, trauma bonding, coercive control, emotional abuse, psychological abuse, and emotional manipulation.
And yet…
You still replay the conversations.
You question your memory.
You wonder if you’re overreacting.
You feel anxious, emotionally exhausted, confused, depleted, and increasingly disconnected from yourself.
You quietly ask yourself,
“Is this really happening?”
Take a deep breath…
Yes. It is.
These are all common responses to narcissistic abuse, relational trauma, and prolonged emotional abuse.
Narcissistic Abuse: When Everything Looks Fine — But You Know It Isn’t…
Many of my clients are intelligent, capable, high-functioning professionals. From the outside, life may look successful. Privately, they may be questioning their reality, losing confidence, and struggling with the effects of narcissistic abuse.
Narcissistic abuse does not discriminate by intelligence, education, or success.
Many accomplished people spend months—or years—trying to understand what has happened before seeking a specialized narcissistic abuse therapist who understands psychological abuse and relational trauma.
Recovery should not require you to repeatedly retell your story.
With focused treatment, we move beyond retelling it – addressing the effects on your nervous system, relationships, confidence and overall well-being.
Experience. Depth. Wisdom.
12+ years of specialized practice in narcissistic abuse recovery
1,350+ clients
10,000+ clinical hours
Experience builds knowledge.
Depth strengthens clinical understanding.
Wisdom is knowing what to do with both.
A Structured Approach to Recovery
My work moves beyond understanding the relationship to processing its impact and rebuilding clarity, emotional stability, boundaries and self-trust.
Rather than open-ended psychotherapy, The Structure Recovery Protocol™ is focused and intentionally structured, with deeper trauma processing incorporated where clinically appropriate.
The work is designed to support you:
Navigate your current situation.
Regulate your nervous system.
Understand and heal patterns of narcissistic abuse.
Process unresolved trauma with Brainspotting or EMDR.
Rebuild self-trust, boundaries, confidence, and resilience.
Move forward with greater emotional freedom.
Treatment is typically structured over approximately 5–8 sessions, depending on individual clinical needs. Outcomes vary.
Narcissistic Abuse Therapist | Ontario, Canada & the U.S.
Since 2014
Experience Matters
As a narcissistic abuse therapist, I understand the complex and often lasting impact of these experiences, and provide focused therapeutic support to help you rebuild self-trust, emotional stability, and confidence in your future.
Ready to begin? Book an ONLINE Complimentary 15-Minute Consultation, view fees, available appointment times, or book a secure online session. You will be asked to set up an account. Click here…
View Fees & ONLINE Session Options
15-Minute Complimentary Consultation
A brief virtual consultation to discuss your concerns, answer questions about my approach, and determine whether we may be a good fit to work together.
60-Minute Session
$500 CAD
A focused talk-therapy session for clients who prefer a shorter session format. Includes insight, support and therapeutic work.
90-Minute Session | The Structured Recovery Protocol™ | Recommended
$700 CAD
The Structured Recovery Protocol™ follows a highly focused, intentionally structured approach designed for deeper therapeutic work, targeted insight and meaningful progress. Brainspotting and trauma processing are integrated where clinically appropriate.
No HST is charged on psychotherapy services.
Treatment is typically structured over approximately 5–8 sessions, depending on individual clinical needs. Psychotherapy outcomes vary.
Psychotherapy outcomes and the number of sessions required vary from person to person, and no specific results can be guaranteed.
Psychotherapy outcomes vary by individual.
No specific results can be guaranteed.
Learn about psychotherapy regulation here…
Private and Confidential
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Contact Martha to arrange a complimentary 15-minute consultation.

