Narcissistic Abuse Therapy

Structured Trauma-Informed Psychotherapy

Registered Psychotherapist (Ontario)

ONLine sessions

 

Book a Session

Narcissist Abuse Therapy

Structured Trauma-Informed Psychotherapy

Registered Psychotherapist (Ontario)

Online Sessions

You function well in life, but the relationship still occupies your mind.

 

This psychotherapy service is designed for high-functioning adults who intellectually understand what happened – but remain emotionally affected.

 

ONLINE PSYCHOTHERAPY – ONTARIO RESIDENTS & INTERNATIONAL COACHING-STYLE SUPPORT* 

 

Specialized Psychotherapy for Narcissistic Abuse Recovery

Narcissistic abuse is often cumulative and psychologically disorienting. Many individuals appear capable and composed externally while experiencing significant internal dysregulation.

I provide structured psychotherapy focused on:

*nervous system stabilization

*psychological clarity

*boundary development

*recovery after relational trauma

 

We begin by understanding your current relational dynamics and building emotional regulation capacity. As stability develops, sessions shift toward integration, decision-making, and relational safety.

Trauma processing methods such as Brainspotting or EMDR are introduced only when clinically appropriate and consented to.

1You May Be Experiencing The Following

You function well in daily life but internally feel:

  • Preoccupied with the relationship
  • Mentally stuck in rumination
  • Emotionally destabilized despite understanding the situation
  • Difficulty detaching even after separation

  • Chronic anxiety, confusion, or self-doubt

  • Loss of identity or clarity
  • Ongoing psychological effects after manipulation and gaslighting

You may also have tried previous therapy and gained insight – yet emotional reactions persist.

2A Clear, Phased Therapy Process

Phase 1 – Clarification and Orientation

Understanding patterns, dynamics, and psychological impact

Phase 2 – Stabilization & Regulation

Reducing emotional reactivity and cognitive looping

Phase 3 – Integration & Boundaries

Restoring identity, discernment, and relational safety

Phase 4 – Trauma Processing (when appropriate)

Resolving persistent trauma responses

The pace of therapy varies by individual readiness and clinical judgement.

3Session Options

60 minutes – Consultation/Assessment

Understanding your situation  and determining clinical fit

90 minutes – Ongoing Psychotherapy

Structured therapeutic work, trauma processing may be included when appropriate

120 minutes – Extended Session

For deeper processing when clinically indicated

Fee: $500 CAD per 60 minute session (longer sessions prorated) Payment due at time of session.

4Confidentiality

Psychotherapy services are confidential within legal and professional limits. No contact is made with third parties without written consent except where required by law.

This service does not include diagnosis of you or other individuals.

Important Information:

  • Psychotherapy is not emergency or crisis care
  • If you are in immediate danger, contact local emergency services
  • Outcomes vary by individual; no results can be guaranteed.

 

 

5About Martha Digby

Martha C. Digby, Registered Psychotherapist (Ontario)

  • 12+ years clinical experience
  • Extensive work with relational trauma and high-conflict dynamics
  • Training in trauma-focused psychotherapy modalities
  • Online private practice

This is a specialized psychotherapy service and may not be appropriate for every situation.

 

Martha Digby Psychotherapist Narcissistic Abuse
Martha C. Digby
Registered Psychotherapist
online narcissistic abuse therapy

Brainspotting & Trauma Processing

Brainspotting and EMDR are evidence-informed trauma therapies used to process stored trauma responses and reduce persistent emotional activation.

They may help with:

  • trauma-related distress
  • emotional reactivity
  • cognitive dissonance
  • nervous system regulation

These approaches are used only when clinically appropriate and with informed consent.

Focused. Ethical. Specialized Trauma Care.

Psychotherapy outcomes vary by individual. No specific results can be guaranteed.

Click NA Recovery Therapy to learn more….

NA Recovery Therapy

Private and Confidential

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