Narcissistic Abuse Therapist

Narcissistic Abuse Therapy | Ontario, Canada & the U.S.

The Structured Recovery Protocol™

Martha C. Digby, RP Start Your Recovery

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Narcissistic Abuse Therapist

Narcissistic Abuse Therapy

Ontario, Canada & the U.S.

The Structured Recovery Protocol™

Martha C. Digby, RP

Start Your Recovery

Narcissistic Abuse Therapist | Since 2014

Narcissistic Abuse Therapy in Ontario, Canada & the U.S.

The Structured Recovery Protocol™

Your Recovery Starts Here.

I know…

You know something isn’t right.

You’ve read the books, watched the videos, and listened to the podcasts about narcissists, narcissistic abuse, gaslighting, trauma bonding, coercive control, emotional abuse, psychological abuse, and emotional manipulation.

And yet…

You still replay the conversations.

You question your memory.

You wonder if you’re overreacting.

You feel anxious, emotionally exhausted, confused, depleted, and increasingly disconnected from yourself.

You quietly ask yourself,

“Is this really happening?”

Take a deep breath…

Yes. It is.

These are all common responses to narcissistic abuse, relational trauma, and prolonged emotional abuse.

Narcissistic Abuse: When Everything Looks Fine — But You Know It Isn’t…

Many of my clients are intelligent, capable, high-functioning professionals who have built successful careers, businesses, practices, and families. From the outside, they appear calm, successful, and resilient. Yet privately, they find themselves questioning their reality, losing confidence, and struggling with the lasting effects of narcissistic abuse.

Narcissistic abuse does not discriminate by intelligence, education, or success.

In fact, many accomplished professionals spend months—or years—trying to understand what has happened before realizing they need a specialized narcissistic abuse therapist who understands the complex effects of psychological abuse and relational trauma.

Narcissistic abuse recovery should not require you to repeatedly retell your story.

Without the right treatment, narcissistic abuse can continue to affect your nervous system, relationships, confidence, physical health, work performance, and overall well-being long after the relationship has ended.

Recovery Requires the Right Approach

Recovery requires more than understanding what happened.

Recovery requires more than traditional talk therapy.

Recovery requires the right approach… a structured approach.

A Structured Approach to Narcissistic Abuse Recovery

As a narcissistic abuse therapist, with more than a decade of specialized, clinical experience, I developed The Structured Recovery Protocol™ to provide a focused, evidence-informed approach to narcissistic abuse recovery.

I also offer extended sessions for clients seeking more concentrated therapeutic work. Many clients experience significant progress within 5–8 sessions, although psychotherapy outcomes and timelines vary by individual.

Unlike traditional therapy, my approach combines specialized narcissistic abuse therapy, psycho-education, nervous system regulation, and Brainspotting for trauma processing (where clinically appropriate) within a structured treatment framework.

My clients choose this approach because they value expertise, efficiency, confidentiality, and measurable progress.

Together we will:

Understand what happened and why.

Navigate your current situation.

Calm and regulate your nervous system.

Understand your personality patterns and why you became vulnerable to narcissistic abuse.

Heal the effects of gaslighting, trauma bonding, emotional abuse, and coercive control.

Rebuild self-trust, healthy boundaries, confidence, and your Adult Self.

Process unresolved trauma using Brainspotting, where clinically appropriate.

Move forward with greater resilience, emotional freedom, and lasting confidence.

Narcissistic Abuse Therapist | Ontario, Canada & the U.S.

Experience Matters

My lived experience of narcissistic abuse and recovery led me to specialize in this complex area of psychotherapy. Since 2014, I have dedicated my clinical practice exclusively to narcissistic abuse therapy, completing more than 10,000 direct client hours supporting adults recovering from narcissistic abuse, gaslighting, trauma bonding, coercive control, and relational trauma.

As an experienced narcissistic abuse therapist, I understand that recovery requires more than simply understanding what happened. Therapy focuses on helping you recognize the patterns that have kept you stuck, rebuild trust in yourself, and move forward with greater clarity and confidence.

If you are looking for online narcissistic abuse therapy, I invite you to learn more about The Structured Recovery Protocol™ and discover whether this focused approach to recovery is right for you.

Ready to begin? Book a complimentary 15-Minute Consultation, view fees, available appointment times, or book a secure online session. You will be asked to set up an account. Click here…

Contact me directly

Book a Consultation

Meet Martha C. Digby

View Fees & Session Options

15-Minute Complimentary Consultation

A brief virtual consultation to discuss your concerns, answer questions about my approach, and determine whether we may be a good fit to work together.

60-Minute Initial Assessment & Treatment Planning
$500 CAD

Recommended for new clients. This session includes a comprehensive assessment, discussion of your current concerns, and development of an individualized treatment plan.

90-Minute Psychotherapy Session
$700 CAD

Designed to provide sufficient time for stabilization, increasing clarity, navigating current circumstances, addressing trauma-related patterns, trauma processing where clinically appropriate, and integration.

Many clients experience meaningful progress within approximately 5–8 sessions, while others benefit from a longer course of therapy, depending on the nature and complexity of their concerns.

Psychotherapy outcomes and the number of sessions required vary from person to person, and no specific results can be guaranteed.